Sometimes I act like a rebellious teenager when it comes to eating right and exercising. Today is one of those days. After thinking a lot about the 80% rule, and still, frankly, not back to 100% from the cold/flu/plague that possessed me last week, I am not excited about working out. This is a departure for me, as I mentioned on my other blog on Friday.
Yet I need to summon the motivation. I'm going to try drinking coffee before the workout. I'm wondering if I'm not eating enough carbs. I just had a very unsatisfying salad with a limp chicken breast. Sigh. I may hit the vending machine for a granola bar, I'll say it.
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