Thursday, November 8, 2007
It's headed down
Ok, I just weighed in, it was 137 if I stood one way, 136.8 the other way. However, it was was 136.4 I think yesterday. Regardless, it's headed in the right direction -- down. The body fat reading was um, a weirdly 30.5% last night, a full 4 points down from where it was 10 days ago. Methinks that's inaccurate. I'm still trying to figure out how/when the best time to weigh vs. best time for body fat reading. My life is so hard!
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1 comment:
Here is my advice..it is the only way to stop the craziness... just weigh-in and do body fat in the AM. yes it might not be the "lowest" reading but it will be a consistent measure. You can always know in your heart that it might be a little lower than that..
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