I've had a really, really good week. Totally OP (on-plan), with no booze, no carbs at night, and aiming for my protein goals every day. I have noticed though that upon resuming my crazy workout routine, I'm starving. Starving. So I'm aiming for 1600-1700 calories a day instead of 1500-1700. And it seems to be making a difference. Belly flatter. Pants bigger. I am
PS I had my cheat meal last night with chicken mole poblano, an entire basket of chips and salsa, and a corona light, and some dark chocolate. Freaking awesome.
1 comment:
Good job kicking so much butt!
How is the ulcer by the way?
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