I'm basically obsessed with reading as much as I can about exercise. Here's my latest finding:
http://www.latimes.com/features/health/la-he-interval15jan15,1,1952620,print.column?coll=la-headlines-health
Yes, I realize it's from about 10 months ago. I'm over that.
http://crankyfitness.blogspot.com/2007/06/interval-training-sorry-its-very-good.html
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